This is a user friendlt meditation that goes to the heart of what all contemplative traditions point to as the optimal human experience. Long-time practitioners and beginners alike will benefit from the direct and clear path language of this approach. Together we explore the various dimensions of consciousness and learn how to itegrate the spacious and all pervasive quality of our true nature into normal daily activity. The retreat will include silent and guided periods of meditation a nature walk, music listening and group discussion. This event is free, donations are welcome.