free and open to the public

 

I offer five mediation sessions every week, four morning sessions and one evening session. They are generally guided meditations that draw from varous approaches to non-dual understanding. My style of facilitation allows for an inclusive, community based development through the stages of conscious awareness and practical information on how to integrate these experiences and underesdtandings into daily life. We have a vibrant community with practitioners at all levels of experience. For more specific information on the morning and evening sessions, continue scrolling down.