marc anderson.
naturally awake
Remembering our true nature is peace and joy
Waking up to an abiding sense of well-being is not a matter of acquiring special skills, becoming religious, accumulating material wealth or getting smarter. Peace and joy are never apart from us. It’s just that life’s conditioning tends to obscure our access.
relaxed and informal
No prior meditation or retreat experience is required. By the end of the retreat everyone will have been offered:
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an understandable framework for the process of “waking up”
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a context for the kinds of practices and teachings associated with deep well-being
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embodied methods for accessing the already awakened self
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tips for cleaning up the fragments of trauma and confusion that tend to obstruct us
benefits
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Long time seekers that haven’t quite found what they are looking for
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People not interested in spiritual paths that believe more happiness is possible
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People new to contemplative practices seeking clarity and direction
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Meditators that have dead-ended in their practice
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Anyone tired of recycling past traumas and self-defeating habits
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Those interested in creating eco-systems of love and cooperation
Upcoming Events
- Thu, May 09EitzenMay 09, 2024, 6:00 PM – May 12, 2024, 12:00 PMEitzen, 2649 County Rd 5, Eitzen, MN 55931, USA
- Fri, Apr 12Saint PaulApr 12, 2024, 7:00 PM – 8:30 PMSaint Paul, 1890 Randolph Ave, St Paul, MN 55105, USA
- Sun, Apr 07Saint PaulApr 07, 2024, 2:00 PM – 3:30 PMSaint Paul, 308 E Prince St #250, St Paul, MN 55101, USA
- Tue, Mar 26Saint PaulMar 26, 2024, 7:00 PM – 8:30 PMSaint Paul, 1697 Lafond Ave, St Paul, MN 55104, USA
- Sat, Mar 23Saint PaulMar 23, 2024, 10:00 AM – 11:30 AMSaint Paul, 266 Summit Ave, St Paul, MN 55102, USA
- Wed, Mar 20Saint PaulMar 20, 2024, 7:00 PM – 8:30 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA
- Sat, Mar 16Saint PaulMar 16, 2024, 9:00 AM – 3:30 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA
- Sat, Mar 02MinneapolisMar 02, 2024, 7:00 PM – 8:30 PMMinneapolis, 2722 E 50th St, Minneapolis, MN 55417, USA
- Sat, Feb 03Old StewartFeb 03, 2024, 10:00 AM – 12:00 PMOld Stewart, 4820 Stewart Ave, White Bear Lake, MN 55110, USA
- Sat, Jan 06Old StewartJan 06, 2024, 10:00 AM – 11:20 AMOld Stewart, 4820 Stewart Ave, White Bear Lake, MN 55110, USA
- Thu, Dec 21Saint PaulDec 21, 2023, 7:00 PM – 8:30 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA
- Sat, Dec 09Old StewartDec 09, 2023, 10:00 AM – 11:30 AMOld Stewart, 4820 Stewart Ave, White Bear Lake, MN 55110, USA
- Sun, Dec 03Saint PaulDec 03, 2023, 2:00 PM – 3:30 PMSaint Paul, 308 E Prince St #250, St Paul, MN 55101, USA
- Thu, Nov 30Edina Senior CenterNov 30, 2023, 2:00 PM – 3:30 PMEdina Senior Center, 5280 Grandview Square # 101, Edina, MN 55436, USA
- Sun, Nov 19MinneapolisNov 19, 2023, 3:00 PM – 4:30 PMMinneapolis, 2700 E 26th St, Minneapolis, MN 55406, USA
- Thu, Nov 09Hokyoji Zen Practice CommunityNov 09, 2023, 4:00 PM – Nov 12, 2023, 5:00 PMHokyoji Zen Practice Community , 2649 County Rd 5, Eitzen, MN 55931, USA
- Wed, Nov 08Old StewartNov 08, 2023, 7:00 PM – 8:30 PMOld Stewart, 4820 Stewart Ave, White Bear Lake, MN 55110, USA
- Tue, Oct 17Edina Senior CenterOct 17, 2023, 2:00 PM – 3:30 PMEdina Senior Center, 5280 Grandview Square # 101, Edina, MN 55436, USA