marc anderson.
naturally awake
Remembering our true nature is peace and joy
Waking up to an abiding sense of well-being is not a matter of acquiring special skills, becoming religious, accumulating material wealth or getting smarter. Peace and joy are never apart from us. It’s just that life’s conditioning tends to obscure our access.
relaxed and informal
No prior meditation or retreat experience is required. By the end of the retreat everyone will have been offered:
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an understandable framework for the process of “waking up”
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a context for the kinds of practices and teachings associated with deep well-being
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embodied methods for accessing the already awakened self
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tips for cleaning up the fragments of trauma and confusion that tend to obstruct us
benefits
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Long time seekers that haven’t quite found what they are looking for
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People not interested in spiritual paths that believe more happiness is possible
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People new to contemplative practices seeking clarity and direction
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Meditators that have dead-ended in their practice
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Anyone tired of recycling past traumas and self-defeating habits
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Those interested in creating eco-systems of love and cooperation
Upcoming Events
Wed, Oct 23Saint PaulOct 23, 2024, 7:00 PM – 8:30 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA- Sat, Oct 26Saint PaulOct 26, 2024, 10:00 AM – 11:30 AMSaint Paul, 266 Summit Ave, St Paul, MN 55102, USA
- Sun, Oct 27MinneapolisOct 27, 2024, 2:00 PM – 3:30 PMMinneapolis, 2700 E 26th St, Minneapolis, MN 55406, USA
- Tue, Oct 29Saint PaulOct 29, 2024, 7:00 PM – 8:30 PMSaint Paul, 1697 Lafond Ave, St Paul, MN 55104, USA
- Sun, Dec 22MinneapolisDec 22, 2024, 2:00 PM – 4:00 PMMinneapolis, 416 Cedar Ave, Minneapolis, MN 55454, USA
- Sat, Oct 05MinneapolisOct 05, 2024, 7:00 PM – 8:30 PMMinneapolis, 2722 E 50th St, Minneapolis, MN 55417, USA
- Tue, Sep 24Saint PaulSep 24, 2024, 7:00 PM – 8:30 PMSaint Paul, 1697 Lafond Ave, St Paul, MN 55104, USA
- Wed, Sep 18Saint PaulSep 18, 2024, 7:00 PM – 8:20 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA
- Sat, Sep 07MinneapolisSep 07, 2024, 7:00 PM – 8:30 PMMinneapolis, 2722 E 50th St, Minneapolis, MN 55417, USA
Sat, Aug 24Saint PaulAug 24, 2024, 9:00 AM – 4:30 PMSaint Paul, Weyerhaeuser Memorial Chapel, St Paul, MN 55105, USA- Tue, Aug 20Saint PaulAug 20, 2024, 7:00 PM – 8:30 PMSaint Paul, 1697 Lafond Ave, St Paul, MN 55104, USA
- Tue, Jun 25Zion Lutheran ChurchJun 25, 2024, 7:00 PM – 8:30 PMZion Lutheran Church , 1697 Lafond Ave, St Paul, MN 55104, USA
- Sat, Jun 22Pepin LabyrinthJun 22, 2024, 4:00 PM – 5:30 PMPepin Labyrinth, 408 2nd St, Pepin, WI 54759, USA
- Sat, May 18Saint PaulMay 18, 2024, 10:00 AM – 11:40 AMSaint Paul, 266 Summit Ave, St Paul, MN 55102, USA
Thu, May 09EitzenMay 09, 2024, 6:00 PM – May 12, 2024, 12:00 PMEitzen, 2649 County Rd 5, Eitzen, MN 55931, USA
Tue, May 07Saint PaulMay 07, 2024, 7:00 PM – 8:30 PMSaint Paul, 655 Fairview Ave N, St Paul, MN 55104, USA- Sun, May 05Saint PaulMay 05, 2024, 2:00 PM – 3:30 PMSaint Paul, 308 E Prince St #250, St Paul, MN 55101, USA
- Sat, May 04MinneapolisMay 04, 2024, 7:00 PM – 8:40 PMMinneapolis, 2722 E 50th St, Minneapolis, MN 55417, USA