$50 suggested donation

As the title suggests, waking up to an abiding sense of well-being is not a matter of acquiring special skills, becoming religious, accumulating material wealth or getting smarter. Peace and joy are never apart from us. It’s just that life’s conditioning tends to obscure our access.

The style of this retreat is relaxed and informal. No prior meditation or retreat experience is required. By the end of the retreat everyone will have been offered:

• an understandable framework for the process of “waking up”

• a context for the kinds of practices and teachings associated with deep well-being

• embodied methods for accessing the already awakened self